Time for a little transparancy here. I have not been doing everything I can to lose weight and get into shape. I talked to Sloan Sunday like I didn't have a clue why I was having such a long plateau, and told her then that I needed to chart my food intake for a couple of days anyway. She wanted me to send it to her, and I did. I went from Sunday to Tuesday and what I saw as I did that just blew me away! I've not heard back from her, but do I really need to? Sunday alone, I took in a tremendous amount of calories. Lets just say I won't be getting Sonic's Steak and Egg burrito again anytime soon. What happened to me? I had been doing so good.
Laziness is what happened. I let my guard down and I have been fortunate not to have paid for it worse than I am. So, time for an overhaul. Top to bottom. Going forward, I track everything that goes into my mouth - only exceptions, water and meds. Water's free and meds are kinda necessary. I may not like what I see but until I get back to being hyper-aware of what I am doing, I can't fix it. So, onward from here.
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When I ran the zoo run, I'd been training for the Rt66 Half and I was very disappointed that I had not run a better race, that I had not given my all in the race. I could have done better and should have, the way I feel about it. Somewhere, somehow, I didn't pour everything I had into it. And I knew I had wanted to. Why not? I am not sure, at least not yet. But I do know that I WANT to pour everything into my races. I WANT to be like that guy whose legs just gave out and couldn't walk anymore. I WANT to be like those girls who tried so hard, not once, but several times to stand and cross the finish line on their feet but couldn't. I WANT to be like Derek Redmond and just give my all to JUST FINISH, no matter the pain. I can't explain it but something deep inside wells up at these thoughts!
So, the complete overhaul begins. Because I can't bear the thought of going through all of this and not give it my all.
I want to say that Sloan did contact me, just about an hour after I posted. She and I are working together to fine-tune my diet and get things going in the right direction.
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